👉 When the shoulders come forward more than the true side of the body, it’s referred to as “rounded shoulders.”
👩‍💻 Prolonged desk work or adopting a posture, such as long hours of motorcycle driving, can cause the shoulders to come forward, leading to a rounded back.

Continuing this posture for an extended period can result in:
✅ Shoulder stiffness
✅ Lower back pain
✅ Headaches
✅ Sleep disturbances
✅ Autonomic nervous system disorders

👍 Through Seitai, it is possible to bring the shoulders back to the correct position. Let’s achieve a healthy body through Seitai.