Shoulder stiffness is considered one of the most common physical discomforts, alongside lower back pain, and has become even more prevalent in recent years due to changes in lifestyle. Factors such as sedentary jobs and the widespread use of PCs and smartphones contribute to this increase, often leading to misalignment of the spine. This misalignment places localized strain on the muscles in the neck and shoulders. If left unattended, the muscles can stiffen, causing sensations of heaviness and fatigue in the neck and shoulders, and in some cases, intense pain that can make it difficult to move.

The issue arises when certain muscles bear localized strain while others, conversely, are underutilized, leading to atrophy. This not only exacerbates chronic shoulder stiffness but also progresses to a state where conventional treatments like massages or patches are ineffective.

The human body constantly maintains balance and posture while bearing the force of gravity. However, due to preferences like dominant hand or foot, muscles are used differently on the left and right sides or front and back of the body. Individuals experiencing intense shoulder stiffness, heaviness, or fatigue often have sustained a forward-leaning posture due to lifestyle changes, causing overuse of shoulder and back muscles or consistently relying on one arm.

At Handless Seitai, we focus on realigning the spine to support the recovery of fatigued muscles and facilitate the engagement of underutilized muscles. If you wish to break free from persistent shoulder stiffness, please feel free to contact our clinic.